Back to Basics: Wheel of Life

Because our lives are so very different right now and I know that some of you are struggling, I though it might be a good time to go back to basics. If you’re not challenged with life these days, that’s great but it’s still a very worthwhile exercise to evaluate where you’re at on your Wheel of Life.


Resilience in Times of Crisis

Resilience is a popular topic these days, yet what does it involve? In this Ted Talk, Susan David, PhD., makes some excellent points and really brings home the connection between resilience and emotional intelligence.